Length

Proper size in running shoes is important for a correct shoe fitting. Sizes vary among shoe brands and styles. Judge the shoe by how it fits on your foot. Don't hesitate to try on a shoe in a size other than what measuring indicates. Don't assume that you know your current shoe size. Have both feet measured, as you stand, each time you buy your shoes (the size of your feet changes as your grow older). Most people have one foot larger than the other. Fit to the largest foot. You should allow for a thumbs width from the longest toe to the end of the shoe while standing in the shoe. Personal preference is always taken into effect. Improper fitting shoes can result in blisters, black toenails, and painful arch problems.

Incorrect

Correct